From the office worker to the truck driver, tradesman to the nurse and everything in between. When you are hurt, pain is pain and it can be debilitating. If you want:
Better range of motion
Improved core strength
When you are the one in pain and unable to work and you just want to get back to normal we can help.
From the weekend warrior to elite athletes injuries are a common occurrence in sport and exercise. They may result from accidents, poor training practices, use of improper protective gear, lack of conditioning, and insufficient warm up and stretching.
The sports injuries may be either acute (sprains, fractures, tears) or chronic (tendinitis, overuse injury) injuries.
We will work with you to develop a customised treatment that focuses on the true cause of your injury and not just the symptoms giving you all over pain relief.
Our system can help with those common, everyday injuries that when ignored become chronic pain that affect your movement, sleep and ability to enjoy your life. Stress, a common and often ignored reaction to your life, can negatively impact the body over long periods of time. So come and see how our services can help you.
It is becoming more accepted that emotional stress can lead to stomach aches, irritable bowel syndrome, and headaches, but might not know that it can also cause other physical complaints and even chronic pain. At our clinic, we work with you and your therapist to create a holistic approach, where we work with the bodies response to the emotional trauma.
PNF is one of our services provided at our clinic. It's an assisted way to improve flexibility. It involves both the stretching and contracting of the muscle group being targeted. PNF stretching is one of the most effective forms of stretching for improving flexibility and increasing range of motion.