Your Wellbeing
Our Journey
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Using a combination of techniques to provide a holistic approach to, identifying and balancing physical and emotionally created, physical problems. Our practitioners use muscle monitoring to identify the area of stress, pain, or imbalance within the muscles, ligaments and tendons to determine where the correction is needed. 
 
Benefits may include:
 

• Accelerated recovery times

• Increased range of Motion

• Improved general wellbeing

 
We work on the cause of the problem, not just where you feel it.
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Reclaim Your Vitality:
Over 40s Fitness for Every Body
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Feeling limited by injuries, pain, or stiffness? You're not alone. Our supportive fitness community is designed for people over 40 who want to move better, feel stronger, and gain the confidence to live life to the fullest.
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So if you want to improve your :
 

• Fitness

• Flexibility

• Range of Motion

• Balance

 
Complete the Jade Fitness & Functional Movement Application Form and come try a class for FREE!!

Click:Application Form
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To find out more:
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More About our Class

Location: PCYC, Station ST Penrith
Tuesday & Thursday evenings: Start 7.30pm (be there 7.15pm)
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Move with Confidence,
Live with Purpose
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Our FUNctional Movement class is here to help. Join our supportive community and rediscover the joy of movement. Designed specifically for people aged over 55, our class focus' on improving your:
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• Reduced Fall Risk: Good mobility means better balance and coordination, 

• Stronger Body: Reduces the risk of injuries and chronic diseases like osteoporosis.

• Active Lifestyle: Mobility allows us to continue participating in activities we enjoy, .

• Overall Health: By staying mobile, we're more likely to live longer, healthier lives.

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Complete the Jade Fitness & Functional Movement Application Form and come try a class for FREE!!

Click:Application Form
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Every Friday at Penrith RSL
Function Rooms Lvl 2
9.30 - 10.30am
​Be there 9.20am
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Together We Achieve

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Being a man in today's world can be challenging. With male suicide rates at an all-time high, it's crucial to prioritise mental health and seek support. Jade Coaching offers a safe and supportive space for men to open up, process their emotions, and rediscover their self-worth.

 

 

We provide:

 

• One-on-one coaching,

• Group sessions,

• Monthly catch-ups in the Penrith area to foster connection and understanding among men.

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Navigating the Journey Forward:
Post-Divorce Coaching for Men
 
Divorce can be a difficult experience for everyone, but men often face unique challenges. This program will explore the emotional journey men navigate after a relationship ends, offering steps to:
 

• Gain clarity on your goals and values

• Develop essential life skills like self-awareness and resilience

• Build a strong foundation for future happiness

 

For more information:

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A Man's Divorce Journey: Rediscover YOU

 A 12-Step Program

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Reach Your Potential

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Empower your child's learning journey with a qualified teacher specialising in neurodiversity. We provide comprehensive educational testing, collaborative parent consultations, and proven expertise across primary and secondary levels, including Life Skills. Each student receives a customised learning plan designed to celebrate their strengths and address their unique challenges. Our inclusive, supportive environment fosters academic and emotional growth, ensuring every child feels valued and equipped to succeed.

 

Support Tailored for Your Child's Unique

Learning Needs

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Our Services 

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• Specialist Teacher

• Educational Testing  

• Multi-Age Experience

• Tailored Learning

• Inclusive Environment

 

Our Approach 

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• Individualised Attention

• Adaptive Teaching Methods

• Empowerment Through Understanding

• Collaborative Learning

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Organise a FREE 1hr consult​

Email: education@jadehealing.com.au 

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Fill out questionnaire: 

https://forms.office.com/r/NHD5EKySHS​​​

 

​For more information:​

Read More

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